Mindfulness & Me #1

A big thank you to B for being the first to participate in my new series. I’ve got to know B quite well over recent months, and not only is she a fantastic blogger, she is also a supportive friend. I couldn’t recommend highly enough for you to click on the link and go visit her site!

Here’s B’s response to my questions:

Hi guys! I’m B.G. from Getting Through Anxiety. I’ve struggled with anxiety for several years and decided to write about my struggles and experiences after it was recommended to me by both my dad and therapist. I hope that by writing this blog, I can connect with others and reassure my readers that they are not alone.


1. What is your biggest regret?

I’d have to say that my biggest regret is all of the times that I’ve given into my anxiety and missed out on opportunities because of it.

2 . What decision are you most pleased you made?

I’m most pleased with the decisions I’ve made to face my fears and also, do things that help me reach my goal (i.e. graduate from college, etc.).

3. If you were to give someone in your position one piece of advice, what would it be? What is your most valuable life lesson?

Never give up on yourself! You may be going through an extremely difficult time, but if you work hard on a consistent basis, you will get through your issues and over your obstacles. You are worth way too much to sell yourself short!

Thank you for reading, I hope you can all find this worthwhile. If the questions interest you and you feel like you’d like to contribute, I’d love to hear from you! To find out more, here’s the link to my original post. Please send any responses to mindfulnessandme@gmail.com. And thank you all once again, this wouldn’t be possible without you!

I hope to upload more in the coming days! 🙂


10 Comments Add yours

  1. I’m glad to have found this interview. B.G is jam packed with positivity and you gave her great questions..

    By the way, I just wanted to stop by and let you know that I nominated you for the Blogger Recognition Award. No pressure.
    You can check it out here: http://curiousqueendom.com/2016/04/27/the-entertainer-blogger-award/

    1. Thanks for the kind comment, Sharon!

      1. You’re welcome 🙂

    2. M_McKeen says:

      Thanks for your kind words! It’d be lovely to hear your thoughts on my questions, feel free to drop me an email if you have time! 🙂 Thank you I’ll go check it out!!

      1. I will absolutely do that 🙂 thanks.

      2. Hmm. I can’t find your contact info…:(

      3. M_McKeen says:

        You can send me an email at matt.mckeen@googlemail.com that should work! 🙂

  2. Reblogged this on Getting Through Anxiety and commented:
    Matt created this wonderful project, Mindfulness and Me! Please check out his blog and consider participating!

    1. Gabriela says:

      I love your mention of consistent work. Such a good reminder! Thanks for sharing your positive view!

      1. You’re welcome! Thank you for reading!

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